



We all stay because we love what the art does for our body, mind and spirit…
We built Hard Roll Jiu Jitsu as a space where you can come learn the systems that make your jiu jitsu work even better…
Where you can become more calm, dangerous, and resilient every time you step on the mats.
Imagine developing a body and a jiu jitsu game that is respected on any open mat you go to…
A systems approach to Brazilian Jiu Jitsu for practitioners who want to train hard, recover fast, and stay on the mats for life.
We guide you on developing your game on and off the mats by…
* Developing durability & mobility in your joints
* Building a gas tank you which will command respect
* Recover faster than you might have 20 years ago
Whether you’re earlier in your training or already deep into the game, the goals we are reaching for are the same…
Stay dangerous. Command respect on the mat. Feel great in your body.

Can your body hold up to BJJ?

Can you show up when it counts?

Can you reset and do it again?


First Dutch Female BJJ Black Belt · European Champion


BJJ Black Belt & 2x NoGi World Champion





