WHERE GRAPPLERS COME TO BECOME EVERYONES FAVORITE HARD ROLL...

We guide you in training the systems for durability & earning the respect you deserve on the mats - so that you can train hard, recover fast, and keep growing on your jiu jitsu journey.

STAY COMPOSED UNDER PRESSURE.

MOVE WITH INTENT AND EFFICIENCY.

RECOVER WELL. TRAIN FOR LIFE.

THE GENTLE ART.

We all come to jiu jitsu for different reasons…

We all stay because we love what the art does for our body, mind and spirit… 


We built Hard Roll Jiu Jitsu as a space where you can come learn the systems that make your jiu jitsu work even better… 


Where you can become more calm, dangerous, and resilient every time you step on the mats. 


Imagine developing a body and a jiu jitsu game that is respected on any open mat you go to…


HARD ROLL.

Our Approach

A systems approach to Brazilian Jiu Jitsu for practitioners who want to train hard, recover fast, and stay on the mats for life. 

We guide you on developing your game on and off the mats by…

* Developing durability & mobility in your joints

* Building a gas tank you which will command respect

* Recover faster than you might have 20 years ago


Whether you’re earlier in your training or already deep into the game, the goals we are reaching for are the same…

Stay dangerous. Command respect on the mat. Feel great in your body.

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Resilience

Can your body hold up to BJJ?

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Performance

Can you show up when it counts?

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Recovery

Can you reset and do it again?

REVIEWS

What Grapplers Are Saying

“Most black belts carry a few surgeries on their resume. How cool is it, really, to have the body of a 70-year-old while you’re still in your mid-thirties?”

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Yasmin Sewgobind

First Dutch Female BJJ Black Belt · European Champion

“After 20+ years on the mats, the breathing work created a pivotal shift in how I train and recover.”

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Mike Kalika

BJJ Black Belt & 2x NoGi World Champion

“I need my body to work for my job. This showed me how to train without breaking myself.”


— Jonathan | Law Enforcement Officer · BJJ Practitioner

“Breathwork and fascia training kept my strength and physique intact - and helped me earn my black belt after 14 years.”


— Marc Schmidt | Brazilian Jiu Jitsu Black Belt · 14 Years on the Mat

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